The Positive Aging ProgramThe way we live our lives in our 50s determines whether we will be ‘happy and well’ or ‘sad and sick’ in our 80s and 90s. What choices can we make today to bolster a healthy old age? |
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In this experiential program you will learn what to do (and what to avoid)
in order to strengthen your social, emotional and physical health and
lay the foundation for aging well. We will engage in guided conversations
in which you will be deeply heard and create practices that build the
skills of positive aging. Most of all we will have fun!
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Positive Aging explores the following topics:
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This program gives you and your loved ones the tools to age well. It benefits men and women who are anticipating or experiencing retirement. It informs adult children who want the best for their aging parents. And it satisfies the young and curious. Positive Aging is available either as an individual program or for small groups. Contact Nuala at the email link below. Learn more: |
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©2008
Nuala Woodham. All rights reserved. |
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Nuala Woodham |
Consultant + Coach + Catalyst |
Meditation in Vancouver the Vancouver Shambhala Centre - How to Meditate,